About Me

Welcome to my blog! I’m thrilled to have you here.

I’m Martin, and I have over 5 years of experience in weight management and nutrition. My passion for healthy living and helping others achieve their wellness goals has been the driving force behind my career.

I hold a City and Guilds qualification in Childhood Obesity, Allergies and Intolerances, and Sports and Exercise. This comprehensive training has equipped me with the knowledge and skills to support a wide range of nutritional needs and fitness goals.

In addition to my professional qualifications, I have over 30 years of experience in physical training, including resistance training and calisthenics. This extensive background allows me to provide well-rounded advice that encompasses both nutrition and fitness, ensuring a holistic approach to health and wellness.

On this blog, I aim to share practical tips, delicious and healthy recipes, and evidence-based advice on weight management and fitness. Whether you’re looking to lose weight, manage a dietary intolerance, or simply lead a healthier lifestyle, you’ll find valuable resources and inspiration here.

Thank you for joining me on this journey to better health and wellness. Together, we can achieve our best selves!

Warmest regards

Martin Fielder